Step-by-Step Guide to Make Quick Spicy Thai Basil Prawns (Pad Krapow Guung)

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Before you jump to Spicy Thai Basil Prawns (Pad Krapow Guung) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.

One way to approach this to start seeing some results is to realize that you do not have to change everything right away or that you have to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you're eating more healthily than you did. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to spicy thai basil prawns (pad krapow guung) recipe. To cook spicy thai basil prawns (pad krapow guung) you only need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Spicy Thai Basil Prawns (Pad Krapow Guung):

1. Take 165 g of fresh king prawns.
2. Use 1 tablespoon of oyster sauce.
3. Use 1 tablespoon of soy sauce.
4. Use 2 teaspoons of fish sauce.
5. You need 1 teaspoon of brown sugar.
6. Use 2 tablespoons of vegetable oil.
7. Get 2-3 clove of garlic (peeled and finely chopped).
8. Provide 1 handful of green bean (chopped).
9. Take 3-4 of Thai bird eyes chilli (finely sliced).
10. You need 1 of couple handful of holy basil or Thai basil.
11. Take of Ground white pepper.
12. You need of Cucumber to serve with the dish.
13. Get 2 cups of cooked jasmine rice.
14. Get 2 of duck eggs (can use chicken eggs) but duck egg will give a lovely orange yolk.
15. You need of (You can deep fry basil for garnish too).

Instructions to make Spicy Thai Basil Prawns (Pad Krapow Guung):

1. Heat large wok over high heat. Drizzle in oil. Add garlic, chilli and stir fry until garlic start turn to golden, 2 to 3 minutes. Add prawns in and continue cooking on high heat until some of the juices start to caramelize in the bottom of the pan. Add green beans then add soy sauce, oyster sauce and fish sauce cook and stir until sauce begins to caramelize, about 1 minute. Add sugar and stir well..
2. Stir in basil. Cook and stir until basil is wilted, about 20 seconds and add some ground pepper in. You can ad a little bit of water if the sauce become a little bit dry. Turn the heat off..
3. On a small highheat pan, add 1 tbsp vegetable cooking oil, add egg one at the time. Leave it until corner of white egg become crispy but yolk still runny. Take it out and cook another one..
4. Fried a handful of basil in hot oil for 5-6 min.
5. Serve with rice and cucumber 🥒.

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