Simple Way to Prepare Favorite Veg Lunch platter

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Before you jump to Veg Lunch platter recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most probably buy many items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be somewhat obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to veg lunch platter recipe. You can have veg lunch platter using 31 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Veg Lunch platter:

1. Provide of For raw banana chips sabji.
2. Get 1 of raw banana.
3. Prepare 1 tbsp of oil.
4. Provide 1/4 tsp of cummin seeds.
5. Take 1/4 tsp of turmeric powder.
6. Get 1/2 tsp of red chilli powder.
7. Prepare 1 tsp of dhania- jeera powder.
8. Provide to taste of Salt.
9. You need leaves of Finely chopped coriander.
10. Use 1/4 tsp of roasted white sesame seeds to garnish (optional).
11. Take of For cabbage- capsicum salad.
12. Take 1/4 cup of shredded cabbage.
13. Prepare 1/2 of capsicum finely chopped.
14. Prepare 1/4 cup of pomegranate kernels.
15. Provide to taste of Salt,chaat masala.
16. You need of For Dal:(3 servings).
17. Prepare 1/4 cup of tuvar dal/ split pigeon pea.
18. Prepare 1 tbsp of ghee.
19. Prepare 1/4 tsp of fenugreek seeds.
20. Use 1 tsp of mustard and cummin seed.
21. Get 2 of green chillies.. broken into halves pieces.
22. Provide 1/4" of ginger piece.
23. Provide 5/6 of curry leaves.
24. Use 1 pinch of asafoetida.
25. Get 1/4 tsp of turmeric powder.
26. Prepare 1/2 tsp of red chilli powder.
27. Get 1 tsp of dhania jeera powder.
28. Prepare 1 tbsp of jaggery.
29. Use 1/2 of lemon juice.
30. Provide To taste of Salt.
31. Get As required of Chopped coriander leaves to garnish.

Steps to make Veg Lunch platter:

1. Wash and peel raw banana. Cut it into 1,1/2" long semi thick chips as shown..
2. In kadai add,heat oil. Add cumin seeds as they splutter add chopped raw banana chips,mix and add turmeric powder, red chilli powder, dhania jeera powder,salt..
3. Saute this raw banana chips on slow flame till cooked. Remove in serving bowl. Serve hot Raw Banana Chips Sabji garnishing with chopped coriander leaves and white sesame seeds..
4. For salad,mix shredded cabbage, capsicum pieces, pomegranate kernels,salt, chaat masala together..
5. For Dal..wash tuvar dal, pressure cook with one glass of water for 3-4 whistles. Churn cooked dal with hand blender. In deep bottom pot add & melt ghee, add green chillies, ginger pieces, fenugreek seeds, mustard and cumin seeds as they splutter add curry leaves, turmeric powder, asafoetida. Add churn dal, add red chilli powder, dhania jeera powder, jaggery,salt, lemon juice,(if needed add little water). Boil on low flame till nice aroma come out.Garnish with coriander leaves..
6. Serve Delicious Raw banana Chips Sabji with hot rotis,bowl of dal, bowl of boiled rice, cabbage-capsicum salad and a glass of buttermilk..for complete healthy Veg Lunch Platter..

I'm really enjoying my time relaxing at home with friends chatting over. How to cook Tandoori Veg Platter. In a bowl take curd whisk till smooth. Eating lunch in a restaurant every day is often repetitive, probably boring, definitely bad for your wallet and possibly even worse. Ploughman's lunch platter is a traditional pub salad made with sausages or sliced meats, cheese, and any combination of mixed lettuce, tomatoes, cucumbers, coleslaw, or chutney..

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